For many seniors, the prospect of meeting new people can be intimidating. When receiving home care Palm Beach, some seniors may not have as many opportunities to get out and meet others. However, using online dating for this purpose can help pave the way to fulfilling friendships and relationships. Following are some of the benefits online dating can offer your senior loved one.
Less Emotional Stress
Online dating can reduce the risk of rejection involved in approaching someone in person, which can decrease emotional stress. The online atmosphere can be more casual and relaxed, and your loved one can take time to think about what he or she wants to say. There’s a gradual progression to anyonline relationship, beginning with messaging and perhaps leading to phone conversation. This paced sequence gives your loved one the chance to become familiar with someone before deciding to meet. Bonding also raises the level of the hormone oxytocin, reducing tension and anxiety.
When using the Internet to meet new people, your loved one is not limited to bars, restaurants, and other typical meeting places. Having a large pool of members on an online dating site may mean a wider door to romantic possibility. Your loved one can feel confident knowing there is strong potential for finding friendship. This positive expectation can help maintain hope and prevent depression.
Increased Psychological Wellbeing
Online dating offers many opportunities for socialization, which can boost your loved one’s mental health. A study in the Annals of Family Medicine gathered 193 seniors with depressive symptoms and divided them into two groups. Subjects engaged in either physical activity or social visits. The researchers found social contact was as effective as exercise in improving mood and quality of life and determined support networks can be vital for the psychological wellbeing of seniors.
Enhanced Physical Health
If your loved one needs a boost in his or her immunity, bonding with others through online dating may help. A Carnegie Mellon University study evaluated the effect of online socialization on illness prevention. Healthy volunteers were exposed to a cold virus. Subjects with more social connections were less likely to catch a cold than socially isolated participants. Stress hormones weaken the body’s infection fighting response, but social interaction can diffuse stress.Other potential health benefits of social networking include a longer life, lower blood pressure, and reduced risk for diseases such as cancer, arthritis, and osteoporosis.
Though online dating can be a great way for seniors to meet people and make new connections, nothing can replace interacting in person. If your loved one needs emotional support and companionship, consider a professional caregiver. Home Care Assistance offers live-in and hourly home care Palm Beach families trust, and our compassionate caregivers are available 24/7 to spend time with your loved one and assist with a variety of daily tasks. For more information, call one of our friendly Care Managers at 561.429.8292 to schedule a free in-home consultation.