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Statistics indicate that up to half of all older adults live with some type of chronic pain. Some of the leading causes of pain among the elderly include musculoskeletal arthritis, injuries, and fibromyalgia. Here are a few ways you can help your elderly parent manage chronic pain and enjoy a high quality of life 1. Promote Physical Activity Maintaining an inactive lifestyle contributes to pain, muscle and joint stiffness, and…
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Aging in place is a great option for many seniors. However, older adults can encounter issues if the transition isn’t done correctly. You may need to assess your loved one’s independence to determine if aging in place is the best option. Here are some facts about aging in place caregivers need to know. It’s Important to Safety-Proof the Home Being surrounded by familiar objects can boost the overall health of…
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For Alzheimer’s caregivers, each new day is an opportunity to learn something new. These lessons can be edifying, and the job of Alzheimer’s caregivers is rarely dull. Here are five essential lessons to learn about Alzheimer’s caregiving. 1. Distinguishing Between the Disease and the Person Many seniors with Alzheimer’s exhibit new and unsettling behaviors such as aggression, and it’s only natural to be frustrated by these behavioral patterns. To provide…
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Parkinson’s disease comes with many daily challenges, and providing care for an elderly loved one with the disorder may seem difficult. However, the experience may also be rewarding. Here are a few tips on providing care for an elderly parent with Parkinson’s. Learn About the Disease Prior to assuming the role of caregiver, gain all of the information you can about Parkinson’s disease. Learn about the condition and the symptoms…
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Elder law attorneys focus on navigating all the complexities of elder law. These lawyers can assist both seniors and their family members with several legal issues such as creating wills, transferring guardianship, and accessing retirement funds. If you’re meeting with an elder law attorney, it’s a good idea to come prepared. Make sure to ask the following five important questions during your meeting. 1. What Are Your Qualifications? Any lawyer…
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As the temperature starts to rise, seniors need to be more careful when they go outdoors. A senior’s skin can become easily irritated with age, so it’s important to take care of it. Here are a few simple ways to protect aging skin during the summer months. Always Apply Sunscreen It’s a good idea to apply sunscreen each day to ensure your loved one does not get burned and damaged…
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For seniors with Alzheimer’s disease, music is more than just a fun thing to listen to. Music evokes powerful emotions and reactions, so it can be an excellent way of interacting with a senior who has Alzheimer’s disease. Here are a few simple ways to use music in Alzheimer’s care. 1. Promote Physical Activity Seniors with Alzheimer’s disease might have some mental difficulties, but that is no reason to…
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Adding a glass of orange juice to your senior loved one’s breakfast can provide a good start to the day. Orange juice contains over 100 percent of the recommended daily value of vitamin C, a potent antioxidant that is necessary for good health. Eating a diet rich in vitamin C offers the following health benefits for the elderly. Resets Metabolism and Offsets Weight Gain According to the Centers for Disease…
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Your senior loved one’s age shouldn’t stop him or her from remaining physically, emotionally, and mentally engaged. If your loved one isn’t active, his or her overall health could be put in jeopardy, leading to serious health issues. Here are a few ways older adults can stay engaged. 1. Gardening Gardening is a fun activity that requires seniors to use their thinking skills. Your loved one can start out with…
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Leafy green vegetables are healthy, but modern scientific research is showing just how helpful these vegetables really are. A recent study found that leafy greens may be able to reduce a senior’s rate of cognitive decline. Here’s what you need to know about the link between leafy greens and cognitive health. American Academy of Neurology Finds Greens Boost Cognitive Health A 2018 study recently published in the journal Neurology studied…
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