How Can an Aging Adult Enhance Intellectual Wellness?

Can You Increase Intellectual Wellness in Seniors in Palm Beach, FL
By Beth Brown, 9:00 am on February 11, 2020
Intellectual wellness involves getting seniors involved in mentally challenging pursuits that help them maintain their cognitive abilities. While your aging loved one should be learning something new and practicing his or her current skills every day, it’s common to find seniors who simply don’t get enough intellectual stimulation. These strategies…

5 Ideal Activities for an Older Loved One Who’s Lonely

Terrific Activities for Seniors Who Are Lonely in Palm Beach, FL
By Beth Brown, 9:00 am on January 28, 2020
Staying active in the senior years can stave off boredom and keep older adults in good mental and physical shape. You can help your aging loved one stay positively engaged by finding purposeful activities he or she will enjoy. Below are some exciting tasks and projects for seniors who are…

Why Do Seniors Need to Get Plenty of Exercise?

reasons-elderly-should-exercise
By Beth Brown, 9:00 am on January 14, 2020
Exercise is important at any age, but even more so for older adults. There’s plenty of research regarding the many benefits active seniors tend to enjoy, both physical and mental. If you’re caring for an older loved one, here are some of the most compelling reasons you should encourage him…

6 Tips for Helping Seniors Prevent Depression

Strategies for Preventing Depression in Seniors in Palm Beach, FL
By Beth Brown, 9:00 am on December 24, 2019
Depression occurs at every stage in life, and it may be caused by physical or mental factors. Seniors often experience events that place them at a higher risk for developing depression. For instance, a senior who begins to feel sad beyond the usual grieving period after a loss may be…

Reduce the Risk of Getting Dementia in the Golden Years [Infographic]

How to Lower Dementia Risk in the Golden Years [Infographic]
By Beth Brown, 9:00 am on December 17, 2019
Dementia has many possible causes, and there’s no way to outright prevent it. However, seniors can take certain steps to lower their risk and remain healthy as they age. The Palm Beach dementia care experts at Home Care Assistance have provided an infographic listing some of the best ways to…

What Are Critical Skills for Family Caregivers to Have?

Family care
By Beth Brown, 9:00 am on December 10, 2019
Being a family caregiver isn’t always easy, even though it can be rewarding in many ways. When your senior loved one needs assistance and supervision, you’ll be switching gears and focusing primarily on his or her needs. Doing so requires certain essential skills, which are discussed below. Empathy Many older…

5 Great Activities for Stroke Survivors to Enjoy at Home

Amazing Activities for Stroke Survivors to Enjoy at Home in Palm Beach, FL
By Beth Brown, 9:00 am on November 26, 2019
During the first few months of stroke recovery, seniors generally experience physical and cognitive limitations that prevent them from leaving the house, aside from traveling to doctor visits and therapy sessions. However, it’s vital for older adults recovering from strokes to take up stimulating tasks. Here are some ideal activities…

In-Home Respite Care: What’s Involved

What’s Involved in Home Respite Care in Palm Beach, FL
By Beth Brown, 9:00 am on November 12, 2019
Respite care is one of the most important services you should know about as a caregiver. You may have heard about this type of care from other caregivers, or you may be searching for a way to take a break. Either way, understanding what this type of care option entails…

Recommendations for Managing Aggressiveness in a Parent with Alzheimer’s

Suggestions for Managing a Combative Senior Who Has Alzheimer’s in Palm Beach, FL
By Beth Brown, 9:00 am on October 29, 2019
Alzheimer’s disease can cause aggressive behavior as part of the symptoms. Although your aging parent may usually be loving, he or she may lash out with very little warning due to the changes that occur in the brain. Being prepared to manage aggressive behavior can help you make the right…

5 Fantastic Brain-Boosting Puzzles for Older Stroke Survivors

Brain-Boosting Puzzles for Elderly Stroke Survivors in Palm Beach, FL
By Beth Brown, 9:00 am on October 15, 2019
From daily physical therapy routines to regular speech therapy sessions, stroke recovery involves a lot of work for older adults. But recovery can also be fun, engaging, and productive at the same time. For instance, puzzles can provide many important benefits in a way that’s also enjoyable. Here are five…