6 Tips for Addressing Obesity in Seniors

How to Address Obesity in an Elderly Loved One in Palm Beach, FL

By Beth Brown, 9:00 am on May 14, 2019

Statistics indicate that more than 27 percent of adults over the age of 65 are considered obese. Being extremely overweight has been shown to contribute to serious issues such as cardiovascular disorders, diabetes, depression, and physical disability. Families who want their older loved ones to live healthy, happy lives can use different tactics to address the issue. 1. Share Your Concerns Adult children with overweight or obese parents can begin…

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Is It Dangerous to Leave Older Adults with Dementia Alone at Home?

Is it Right to Leave the Elderly with Dementia Alone at Home in Palm Beach, FL

By Beth Brown, 9:00 am on April 23, 2019

Caregivers often wonder about the need to stay with an aging loved one with dementia around the clock. In the early stages of dementia, many seniors seem perfectly fine most of the time, and even those in the later stages of the disease often have periods of lucidity. Although it may seem as though you should be able to leave your loved one alone for at least a few minutes,…

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5 Tips for Helping a Senior Loved One with Chronic Constipation

Helping an Aging Loved One with Chronic Constipation in Palm Beach, FL

By Beth Brown, 9:00 am on April 9, 2019

Constipation can cause problems for people of all ages. However, it can be especially risky for older adults. Chronic constipation can lead to severe abdominal pain, loss of appetite, and weight loss. Here are five ways to help your elderly loved one overcome chronic constipation. 1. Promote Exercise As people age, bowel peristalsis can become sluggish. Exercise promotes peristalsis to facilitate effective elimination. When colon contractions slow as a result…

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How Family Caregivers Can Obtain Caregiving Help

How Can Family Caregivers Ask for Help in Palm Beach, FL

By Beth Brown, 9:00 am on March 26, 2019

Caregivers do best when they have a full range of support. Your senior loved one depends on you to be mentally and physically healthy, and you simply cannot do your job when you’re burdened by stress. Start taking care of yourself today by making sure you follow these steps to get the assistance you need to be a great caregiver. Make a List of Your Responsibilities Many caregivers aren’t fully…

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5 Strategies for Handling Mood Swings in a Loved One with Dementia

Ways to Manage Mood Swings in Seniors with Dementia in Palm Beach, FL

By Beth Brown, 9:00 am on March 12, 2019

Managing dementia-related mood swings is a difficult task for many caregivers, and these emotional outbursts can take place multiple times a day. If your aging loved one has been diagnosed with dementia, you need to come up with some strategies to help you manage rapid mood changes. With a solid plan in place, you might be able to calm your loved one down in a matter of seconds or prevent…

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5 Transportation Options for Seniors That Are Affordable

Inexpensive Transportation Alternatives for Aging Adults in Palm Beach, FL

By Beth Brown, 9:00 am on February 26, 2019

Many seniors are no longer able to drive themselves due to serious mental or physical conditions, and some transportation options can be expensive for those who are on a fixed income. Help your senior loved one get where he or she needs to go while staying within budget with these cost-effective solutions. 1. Public Paratransit Services The Americans with Disabilities Act stipulates that public transit systems must offer services for…

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Does Diabetes Worsen with Aging?

Does Diabetes Gets Worse with Age in Palm Beach, FL

By Beth Brown, 9:00 am on February 12, 2019

More than 25 percent of adults aged 65 or older live with diabetes. More are likely living with the disorder undiagnosed and untreated. According to the Centers for Disease Control and Prevention, the risk of developing diabetes rises until the age of 65. At that time, the level of prevalence is no different than in younger age groups. For many, the pancreas initially continues to produce insulin. Over time, physiological processes…

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5 Ways for Older Adults to Reduce Stress

Tips for Aging Adults to Reduce Stress in Palm Beach, FL

By Beth Brown, 9:00 am on January 29, 2019

Too much stress can have a negative impact on mental, physical, and emotional health, putting seniors at a higher risk of conditions like hypertension, heart disease, and a weakened immune system. However, making simple changes to daily activities could lead to positive thoughts, reduced stress levels, and a better quality of life. Here are some stress management tips for aging adults. 1. Talk Things Out Ignoring problems won’t make seniors…

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Do Brains Repair Themselves After Strokes?

Do Brains Heal Themselves After Stroke in Palm Beach, FL

By Beth Brown, 9:00 am on January 15, 2019

After having a stroke, seniors typically need to undergo rehabilitation to regain any function that became impaired. However, up until now, little was known about what goes on in the brain during recovery. In recent years, a group of scientists from UCLA made some amazing discoveries. For senior stroke survivors, this research is promising. Recovering from a stroke, managing the symptoms of Alzheimer’s, and a variety of other health-related situations…

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6 Things Inactive Older Adults Can Do on New Year’s Eve

Things Inactive Senior Can Do on New Year's Eve in Palm Beach, FL

By Beth Brown, 9:00 am on December 25, 2018

Sedentary seniors sometimes get stuck in a rut, and breaking old habits is what New Year’s Eve is all about. If your aging loved one normally lives a sedentary lifestyle, suggest trying one or several of these ideas to be more active in the upcoming year. 1. Set Up a New Workout Routine At some point, almost everyone ignores their exercise plans, and working out more is at the top…

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Home Care Assistance of Palm beach Blog

6 Tips for Addressing Obesity in Seniors

By Beth Brown, 9:00 am on May 14, 2019

Is It Dangerous to Leave Older Adults with Dementia Alone at Home?

By Beth Brown, 9:00 am on April 23, 2019

5 Tips for Helping a Senior Loved One with Chronic Constipation

By Beth Brown, 9:00 am on April 9, 2019

How Family Caregivers Can Obtain Caregiving Help

By Beth Brown, 9:00 am on March 26, 2019

5 Strategies for Handling Mood Swings in a Loved One with Dementia

By Beth Brown, 9:00 am on March 12, 2019

5 Transportation Options for Seniors That Are Affordable

By Beth Brown, 9:00 am on February 26, 2019

Does Diabetes Worsen with Aging?

By Beth Brown, 9:00 am on February 12, 2019

5 Ways for Older Adults to Reduce Stress

By Beth Brown, 9:00 am on January 29, 2019

Do Brains Repair Themselves After Strokes?

By Beth Brown, 9:00 am on January 15, 2019

6 Things Inactive Older Adults Can Do on New Year’s Eve

By Beth Brown, 9:00 am on December 25, 2018